Yoga mats provide firm traction on the surface allowing you to practice asanas with better balance and stability. An ideal yoga mat must have decent padding and good fabric material to ensure comfort. Having a anti skid feature and textured surface are some essential feature that adds advantage while using them. Following are the 3 …

Rowing machine for home is an excellent training equipment to keep your muscles toned. Ergo-meter or rowing machine allows you to use 86% of muscles when you do it in correct form. If you are looking to burn calories and improve your physical fitness, having a best class rowing machine for gym workout compliments you …